It wasn’t until I found your website that I felt truly understood or even knew what kind of help I needed. This is despite the fact that many high functioning survivors learn to socially function quite adequately. The survivor’s innate capacity to experience comfort and support in relationship becomes very limited or non-existent. Needing anything from others can feel especially dangerous. I also often seemed okay I know how to fake it very well. I knew I needed help, but I couldn’t seem to find help that actually-well- helped. How does one review a book that is so deeply personal, a book that shifted me from wandering around in despair to starting a healing journey? I know, I’ll write him a thank you note!ĭuring the most difficult time of my life, I started searching the terms “depression,” “anxiety,” “panic attacks” etc. All too often, your decisions are based on the fear of getting in trouble or getting abandoned, rather than on the principles of having meaningful and equitable interactions with the world. Without a properly functioning ego, you have no center for making healthy choices and decisions.
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